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What does a treatment plan for addiction look like?

What does a treatment plan for addiction look like?

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A typical treatment plan for addiction is a comprehensive and individualised roadmap to recovery. It includes goals, objectives, and interventions that are tailored to meet the specific needs of the individual. Let’s look at addiction treatment plans in more detail, to help you prepare yourself or your loved one for what’s to come in your […]

Is Rehab Free in the UK?

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Embarking on the addiction recovery journey often begins with rehabilitation, commonly referred to as rehab. This crucial process involves seeking treatment and support from various sources to overcome dependencies on drugs or alcohol. In the United Kingdom, rehab encompasses a diverse range of programs tailored to individual needs and circumstances. But a question we often […]

Common Symptoms of Addiction and How to Treat Them

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Anyone with any experience of addiction will know it can manifest in a wide range of behavioural and physical symptoms. Understanding and recognising these symptoms of addiction is crucial for seeking appropriate help and support. In this article, we will explore the symptoms and the various signs that can indicate the presence of a substance […]

What are the Best Drug Rehab Centres in the UK?

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At Which Rehab, we understand the struggles and challenges individuals face when dealing with substance use disorder. But making the choice between the wide range of drug rehabs can be daunting, especially when you’re in desperate need of help. That’s why we have compiled a list of the top drug rehab centres in the UK […]

Does Rehab Work? : Rehab Success Rates

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If you’ve been exploring therapy for addiction, you may have heard of Cognitive Processing Therapy. But what is it and how can it help addicts? Find out today.

What are the stages of addiction?

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In the realm of substance abuse, understanding the stages of addiction is vital to recognising the signs and seeking appropriate help. Addiction is not a fixed condition. It progresses through various stages with distinct characteristics. This article aims to shed light on the stages of addiction and their impact on mental health and overall well-being. […]

What is MBCT – Mindfulness-Based Cognitive Behavioural Therapy

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Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a therapeutic approach that combines elements of mindfulness practice with cognitive behavioural therapy techniques. It is primarily used as a treatment for individuals who have experienced recurrent episodes of depression, but it can also be effective for a wide range of mental health conditions. In this article, we will […]

What is dialectical behaviour therapy

A woman sat in a Dialectal Behavioural Therapy session - What is dialectical behavioural therapy blog - Which Rehab

When exploring treatment options for addiction, whether for yourself or a loved one, you may have come across Dialectical Behaviour Therapy or DBT.  But what is DBT and how can it help you on your journey to recovery? Join us as we explore what DBT is and how it can benefit people struggling with emotional […]

What is a rehabilitation centre? 

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If you or someone you know is struggling with drug or alcohol addiction, a rehabilitation centre, or rehab clinic could be the key to achieving prolonged sobriety. But what exactly is a rehabilitation centre?  In this article, we’ll discuss what a rehab centre is, the types of treatment offered and what you can expect when […]

Can you get rehab on the NHS?

Can you get rehab on the NHS - Which Rehab

Addiction is a serious problem that can take a toll on one’s physical and mental health. Seeking professional help is often the best way to overcome addiction. However, not everyone can afford private rehab treatment. So the question is, can you get rehab on the NHS? The NHS is the publicly funded healthcare system in […]