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Addiction Recovery Coaching

Addiction recovery coaching helps those who need additional help and support to either stop alcohol, drugs and dysfunctional behaviours or remain abstinent.

Recovery coaches are very experienced in their profession and have completed relevant training courses to help you or a family member attain or maintain recovery from addiction.

No matter where you live, in any area of Scotland, England, Wales, Ireland or in an overseas country, Which Rehab can help you access a professional service to assist you in your recovery journey.

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Recovery Coaching For Those Still Addicted

Not everyone can afford rehab ito get sober and clean but where there is a will there’s a way. Recovery coaching is an affordable outpatient rehab option that can help someone who is still addicted to alcohol or drugs in the following ways:

Mentoring

Our recommended clinics provide positive mentoring and inspiration to help you or a family member get clean and sober. Their Recovery Coaches are a source of inspiration and understanding as they have all been through the recovery process and can relate to your personal experience.

Looking to the future

Help is available for individuals to see that there is life beyond alcohol and drugs, aiding their long term recovery.

Evidence based treatment

A range of evidence based treatment techniques are available from our recommended clinics in order to help you or your family member to quit alcohol and drugs and reduce the likelihood of relapse.

Person-Centred Coaching

Recovery Coaches help you or your family member every step of the way towards an abstinence based recovery.

Building a Support Network

You or your family member are introduced to a strong local network of recovery focused meetings and a recovery programme.

What Is The Difference Between A Recovery Coach and a Therapist?

The primary difference between a recovery coach and a therapist lies in their respective roles, focuses, and types of support they provide during the recovery process.

Role and Focus

Recovery Coach:
A recovery coach is primarily focused on supporting an individual’s recovery from substance misuse. Their role is to guide, mentor, and assist clients in overcoming obstacles to their recovery, helping them implement strategies and skills learned in therapy. Recovery coaches often have personal experience with addiction and are trained to support individuals in achieving their recovery goals.

Therapist:
A therapist, on the other hand, focuses on addressing mental health concerns that may accompany addiction, such as anxiety, depression, trauma, and other psychological issues. Therapists utilise various therapeutic techniques to explore underlying issues and facilitate mental health improvement.

Types of Support

Recovery Coach:
The support offered by a recovery coach includes emotional support (providing empathy and concern), informational support (connecting individuals with resources), instrumental support (assisting with practical tasks), and affiliational support (helping you build social connections). Their assistance is often geared toward maintaining sobriety and developing practical life skills.

Therapist:
A therapist provides a clinical approach that involves diagnosing and treating mental health conditions. They will engage you in deeper emotional work, helping you process feelings, experiences, and behaviours related to your addiction and mental health.
While both recovery coaches and therapists play important roles in supporting individuals on their recovery journey, their functions, focuses, and the nature of support they provide differ significantly. Recovery coaches are more focused on practical aspects of recovery and goal achievement, while therapists concentrate on mental health treatment and emotional well-being.

Recovery Coaching Supporting Addiction Recovery

If you or a family member are newly clean and sober following a detox or reduction regime, it is normal to feel very frightened and sometimes overwhelmed by life in general. The early and vulnerable days of recovery is when having a recovery coach by your side can be life saving.

A recovery support specialist can assist you in the following ways:

  • Helping to safeguard against relapse with positive recovery reinforcement and motivation
  • Attending meetings to support ongoing recovery, which initially you or your loved one may feel worried to try alone
  • Provide one to one recovery coaching using a number of evidence based addiction treatments
  • Help with adjusting and reintegrating into society as a newly sober and clean individual
  • Be available for you or your loved one to safeguard recovery at all costs
  • Attend functions or events where recovery could be potentially threatened
  • Bespoke recovery coaching

Whatever your needs and requirements are concerning obtaining or maintaining recovery, our sober coaches can assist you in achieving your goals.

Is Recovery Coaching Right For Me?

Determining whether a recovery coach is right treatment option for you involves reflecting on your current situation, needs, and goals in your recovery journey. Here are some key considerations to help you decide:

Support Needs:
If you’re finding it difficult to maintain sobriety or are facing challenges in your recovery, a recovery coach can provide the necessary support. Coaches offer personalised guidance and help you navigate the early days or months post-treatment.

Accountability:
If you struggle with accountability or staying committed to your recovery plan, a recovery coach can help you stay on track. They will work with you to develop a plan for healthy living and provide encouragement and accountability.

Personalised Approach:
Recovery coaching is tailored to your unique circumstances. If you’re looking for individualised support that adapts to your specific challenges and goals, a recovery coach could be an excellent fit.

Experience with Addiction:
Recovery coaches often have personal experience with addiction, which allows them to understand what you’re going through. This shared experience can be comforting and motivating.

Aftercare Support:
If you’ve recently completed a treatment program, a recovery coach can be an invaluable part of your aftercare strategy, helping you transition back into daily life and implementing relapse prevention strategies.

Goal Setting:
If you want to set and achieve specific goals related to your recovery, a recovery coach can assist you in establishing these objectives and help you develop coping strategies to reach them.

Family Involvement:
If your family is part of your recovery process, a recovery coach can work with them to create a comprehensive support system that enhances your chances of success.

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Flexible Treatment Options

As well as face to face recovery coaching, our recommended clinics can also provide telephone recovery coaching and support and video call recovery coaching. They are  led by your individual treatment needs and what will work for you as an individual in your recovery from addiction.

Whether you need treatment for a day, a week, a month or even longer, we can devise a bespoke private recovery coaching programme to help. Please call Which Rehab to find out more today!

FAQs

The cost to have a recovery coach can vary widely depending on several factors, such as the coach’s experience, location, and the specific services they offer. Generally, recovery coaches may charge hourly rates or package deals, which can vary significantly based on their expertise and market demand.

For personalised coaching services, prospective clients would need to inquire with individual coaches to understand their specific rates.

Having a recovery coach does not necessarily mean you don’t need rehab; rather, it can complement the rehabilitation process. A recovery coach provides support to help individuals maintain their sobriety and navigate the challenges of early recovery.

They can assist with setting goals, developing coping strategies, and staying accountable, which can be particularly beneficial after completing a rehab program.

For many individuals, rehab is a crucial step in the recovery journey, providing intensive treatment and support to address the underlying issues related to addiction. Following rehab, a recovery coach can help bridge the gap between treatment and long-term recovery by offering ongoing guidance and support.