What is dialectical behaviour therapy

When exploring treatment options for addiction, whether for yourself or a loved one, you may have come across Dialectical Behaviour Therapy or DBT.  But what is DBT and how can it help you on your journey to recovery? Join us as we explore what DBT is and how it can benefit people struggling with emotional […]

What is Cognitive Behavioural Therapy?

Therapy is an integral part of an addiction rehab process. You’ve probably heard of an endless list of therapies, and there’s a good chance you’ve heard of Cognitive Behavioural Therapy, otherwise known as CBT. But what exactly is Cognitive Behavioural Therapy and what does it entail? in this article, we’ll take a deep dive into […]

What are the stages of alcohol rehab? 

Alcohol addiction is a chronic disease that can negatively impact mental health, relationships, and overall well-being. It’s well known that rehab is one of the safest and most reliable ways to overcome addiction, but what are the actual stages of alcohol rehab? In this article, we will delve into the stages of alcohol rehab, discussing […]

Can you get rehab on the NHS?

Addiction is a serious problem that can take a toll on one’s physical and mental health. Seeking professional help is often the best way to overcome addiction. However, not everyone can afford private rehab treatment. So the question is, can you get rehab on the NHS? The NHS is the publicly funded healthcare system in […]

Can you stop doing drugs without rehab?

  It’s possible to quit drugs without going to rehab, however, it can be more challenging to do so without professional help, and your chances of maintaining sobriety may be lower. Quitting drugs on your own can also be dangerous, especially if you’ve had a drug abuse problem for a long time or have developed […]

How much does drug rehab cost?

  When looking for drug addiction treatment, one of the first questions people ask is how much does drug rehab cost? Drug rehab prices in the UK can be very high, and unsurprisingly, not everyone can afford them. Here we will discuss which factors influence the cost of drug rehab, how much you might expect […]

What are the symptoms of Alcohol Withdrawal?

Alcohol withdrawal refers to the symptoms that manifest if you have an alcohol use disorder and you suddenly stop drinking. Here we will discuss the withdrawal symptoms of alcohol (also known as Alcohol Withdrawal Syndrome, or AWS), what symptoms you might experience and how best to manage the alcohol detox process. FAQs   What are […]

Alcoholism symptoms: What are the warning signs of alcohol abuse?

Alcoholism is a chronic disease characterised by the emotional and physical obsession to drink alcohol, and the inability to stop despite the negative consequences. It’s also commonly described as an alcohol use disorder but should not be confused with binge drinking. If left untreated, alcoholism can cause irreversible physical and psychological damage; in many cases, […]

Men and mental health

  It’s no secret that mental health is just as important as physical health. With so many campaigns designed to spread awareness and defeat the stigma surrounding mental illness, why are men still encouraged to ‘suck it up’ and keep quiet? In this article, we’ll discuss the statistics around male mental health, why men struggle […]

Alcohol and mental health

Find out about the link between alcohol and mental health issues and how a dual diagnosis can be treated today.