Rational Emotive Behaviour Therapy – What is it and how can it help with addiction?
If you’ve been looking for therapy to treat an addiction or a mental health issue, you might have come across Rational Emotive Behaviour Therapy or RETB. But what is Rational Emotive Behaviour Therapy and how can it help you overcome an addiction? Let’s look into that in our deep dive into Rational Emotive Behaviour Therapy. […]